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Dance & Dance-Fitness for Adults

In-Person Classes

We urge interested participants to register for upcoming classes early to ensure:

a) class run

b) your spot in our program

If there are any additional changes to our schedule refunds or class credit options will be available.

We appreciate your continued support.

Dance class

Dance Bootcamp

Adult (age 16+)

Vancouver's Sweatiest Dance-Fitness Class! Dance Bootcamp takes the best of dance fitness with a mix of dance styles and bootcamp elements. We incorporate dance into a workout movement/circuit, choreography, and straight bootcamp movements. Among the dance style covered are salsa, afrobeat, dancehall, basic breakdance, hip hop and swing. You'll leave sweaty and happy from this high energy dance program.

 

Pink Smudge
Dance Class

Dance Bootcamp 

Creekside Community Centre

1 Athletes Way,

Vancouver BC

Wednesdays

7:00-8:00pm

Free Trial November 7, 2024

Set 2: Nov/Dec

November 13, 2024 to December 11, 2024

$120.00

Register Online

Drop-in $18.00

Hip Hop Class

  Adult Hip Hop Fundamentals

Adult (age 19+

 

All hip hop enthusiasts unite! Dancers will refine their technique through Hip Hop fundamentals, learning choreography, footwork, isolations, stretches and more! Enjoy great tunes and good vibes while working up a sweat and meeting new friends along the way. Open level, beginner friendly.

Pink Smudge
Hip Hop Class

Adult Hip Hop Fundamentals

Trout Lake Community Centre

3360 Victoria Drive

Vancouver, BC

#491924

Thursday

6:15-7:15pm

Age 19+

Set 2: Nov/Dec

November 7-Dec 12, 2024

$90.00 

Register Online

Drop-in $18.00

 

Modern Dance

Dancehall is back!

Dancehall

Adult (age 16+) 

Dancehall is a highly energetic, rhythmic style which originated in Jamaica and has Reggae roots. Learn the foundations of dancehall in this open-level dance program which is uptempo and empowering. Fall in love with the dancehall movements and infectious beats which are taking the music industry by storm.

Pink Smudge
Young Dancers

Dancehall Open Level

Creekside Community Centre

Wednesdays

1 Athletes Way,

Vancouver BC

8:15-9:15pm

Free Trial November 6, 2024

Set 2: Nov/Dec

November 13, 2024 to December 11, 2024

$75.00

Register Online

Drop-in $18.00

Pink Smudge
Young Dancers

Intermediate Dancehall

The Dance Centre

Thursdays 

677 Davie Street,

Vancouver BC

7:30-9:00pm

September 19, 2024 to Dec 12, 2024

Drop-in 

Monthly

Full Session available

FULL DETAILS - click here

Dance Instructor

Adult Beginner Ballet

Adult (age 16+)

Ballet enthusiasts and former dancers unite! An open level, beginner friendly, ballet program designed for adult dancers to reap the benefits of ballet through exercises to condition the body, creativity and to compliment short choreographies. Soft ballet shoes are recommended. Please wear comfortable clothing for movement and bring a water bottle.  

Pink Smudge
Ballet at the Barre

Adult Ballet Open Level

 Dunbar

Community Centre
4747 Dunbar Street,

Vancouver, BC

Thursdays 7:30-8:30pm

Free Trial November 7, 2024

Set 2: Nov/Dec

November 14, 2024 to December 12, 2024

$75.00

Register Online

Drop-in $18.00

Pink Smudge
Ballet at the Barre

Adult Beginner Ballet

West Point Grey Community Centre

4397 2nd Avenue West,

Vancouver, BC

Tuesdays 6:30-7:30pm

Returning in January

Dance Body Stretch and Strength

(age 18+)
Dancers and non-dancers are welcome to an hour long, full-body, DANCER WARM-UP SESSION designed to condition the muscles, increase flexibility and improve overall day-to-day mobility. This gentle, yet effective class (set to a great playlist) is excellent for all levels.

Dancer
Pink Smudge
Stretching on Yoga Mat

Dance Body Stretch and Strength

 Dunbar

Community Centre

4747 Dunbar Street,

Vancouver, BC

Thursdays 6:25-7:25pm

Returning in January

Stretching

Adult Beginner Contemporary (age 16+)

Contemporary dance is a style of expressive dance that combines elements of several dance genres including modern, jazz, lyrical, and classical ballet. Play with pushing boundaries, gravity, breathtaking imagery, intricate gestures, complex vs simple, strength, art, movement vs stillness in this open level, beginner friendly class. Please wear comfortable clothing, and dance barefoot or in shoes. Drop-in $18 (space permitting).

Pink Smudge
Stretching

Adult Beginner Contemporary

West Point Grey Community Centre

4397 2nd Avenue West,

Vancouver, BC

Tuesdays 

7:30-8:30pm

Age 16+

Returning in Janaury 

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